A deeper exploration of low-grade inflammation through the lens of Functional Medicine
Some symptoms remain invisible in standard lab results. Ongoing fatigue after a viral infection like COVID-19, nerve and muscle pain, brain fog, a persistent sense of internal activation—as if the body never truly settles. From a Functional Medicine perspective, this suggests a system caught in a prolonged state of reactivity. In such clinical presentations, interleukin-6 (IL-6)—a pro-inflammatory cytokine—is often found to be elevated. Not as a singular cause, but as a connecting node within a broader physiological dysregulation.
IL-6 is a small but highly influential molecule with a dual role: it supports healing after damage or infection, yet when chronically elevated, it can contribute to low-grade inflammation—the kind that quietly disrupts multiple systems over time. In this article, you’ll discover what IL-6 does, what it may reveal about your health, and how DNA Care interprets and addresses this signal as part of a systems-based approach to healing.
IL-6 is a cytokine—a signaling molecule that prompts immune cells into action. It is produced in response to infection, injury or stress, and plays a key role in coordinating the immune response. Among its functions, IL-6 is involved in:
• Stimulating the production of acute-phase proteins like CRP
• Activating T and B lymphocytes
• Regulating glucose metabolism and insulin sensitivity
• Influencing mood and cognition via neuroinflammation
• Balancing muscle growth and breakdown
• Mediating communication between gut, adipose tissue, liver and brain
In acute phases, IL-6 supports recovery. But when subtly and persistently elevated, it fuels low-grade inflammation—the kind that quietly erodes resilience.
💡 IL-6 connects immunity, metabolism and mood—and often goes unnoticed until the system falters.
Because IL-6 is active across tissues, its effects are systemic. Persistent IL-6 activity can manifest in ways that seem unrelated at first glance:
• Cardiovascular: endothelial dysfunction, high blood pressure, early atherosclerosis
• Metabolic: insulin resistance, glucose instability, central fat accumulation
• Neurological: brain fog, low mood, irritability
• Immunological: autoimmunity, chronic infections, histamine issues
• Gynecological: irregular cycles, subfertility, PMS
• Gastrointestinal: intestinal permeability, food sensitivities
IL-6 does not act in isolation. It interacts with stress hormones, the microbiome, mitochondria and genetic predisposition. That is why systemic symptoms often emerge in clusters.
At DNA Care, IL-6 can be measured directly via advanced bloodwork, including through partner labs like WHL. Because this cytokine fluctuates, results are interpreted contextually—never in isolation.
We also evaluate a broader system profile, including:
• hs-CRP, fibrinogen and ferritin (regulated by IL-6)
• HOMA-IR, insulin-glucose dynamics and signs of reactive hypoglycemia
• Stool diagnostics to evaluate gut barrier integrity and LPS activity
• Cytokine patterns and immune regulation
• Genetic variants, such as IL6 -174G>C
• Symptoms such as fatigue, pain, brain fog, or cycle disturbances
We do not look at IL-6 as a marker in isolation. It reflects a broader narrative of biological stress and compensatory effort.
Factors that tend to increase IL-6:
• Chronic psychosocial stress and trauma
• Circadian disruption and sleep loss
• Visceral obesity and metabolic inflexibility
• Leaky gut and microbial imbalance
• Persistent infections or viral reactivation
• Blood sugar swings and reactive hypoglycemia
• AGEs (Advanced Glycation Endproducts): formed by excess sugar, they stimulate IL-6 via RAGE receptors
• Mitochondrial dysfunction and oxidative stress
Factors that can help modulate IL-6:
• Polyphenols like curcumin, quercetin, and green tea extract
• EPA and DHA (omega-3 fatty acids)
• Resilience practices (nervous system regulation, breathwork)
• Restoring sleep-wake rhythm
• Repairing the gut barrier and reducing endotoxin load
• Targeted nutraceuticals based on lab results
• Epigenetic support to shift chronic expression patterns
In Functional Medicine, we ask: Why is IL-6 active here, and what is it responding to? This allows us to address root causes effectively.
💡 Inflammatory tone is dynamic. With the right support, it can shift.
One of the best-studied roles of IL-6 is in metabolic liver dysfunction. In many clients with fatty liver (MAFLD) or insulin resistance, IL-6 forms part of a larger inflammatory loop.
It is released by adipose tissue and liver-resident immune cells in response to stressors like gut-derived LPS. This leads to Kupffer cell and stellate cell activation, promoting hepatic inflammation, fibrotic changes, and worsening glucose regulation.
IL-6 also interferes with insulin signaling via SOCS3, contributing to elevated HOMA-IR. The result is a silent feedback loop: inflammation, liver stress, and insulin resistance fueling each other quietly, yet persistently.
A 46-year-old woman sought support for persistent fatigue, diffuse pain, brain fog and unexplained weight gain. Her standard labs were unremarkable. But functional testing showed:
• Elevated HOMA-IR
• Slightly increased hs-CRP
• Intestinal dysbiosis and leaky gut markers
• Genetic tendency for higher IL-6 expression (IL6 -174G>C)
By addressing diet, restoring sleep quality and rhythm, and supporting gut and mitochondrial health, inflammation markers lowered and her symptoms gradually resolved. IL-6 wasn’t the root cause—but it was a compass.
💡 IL-6 is not the enemy. It is a signal of what your system is still trying to heal.
At DNA Care, we don’t chase lab numbers. We listen to what they reflect.
IL-6 is one part of a wider story. When seen in context—alongside your lived experience, genetic profile, gut health, mitochondrial function, and nervous system tone—it becomes a map. A map that points toward what needs attention, repair, and renewal.
If you’re experiencing persistent symptoms without clear answers, IL-6 and low-grade inflammation may be part of the missing piece. At DNA Care, we combine lab data, clinical insight, and systems thinking to understand the full picture.
You don’t have to be stuck in a cycle of unexplained complaints. We help you decode what your body is signaling—and guide you toward meaningful, personalized recovery.
Schedule a free 20-minute session to see if we're a good match for your success.
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